Saturday, March 19, 2016

Jan Johnston Osburn

Making Better Decisions By Way Of Meditation Meditation, once considered “flaky” or for the eccentric, helps us make better decisions and makes us healthier. Much of the skepticism surrounding meditation has been removed and growing numbers are coming to appreciate the numerous benefits it brings to us. I recently started meditating. I had the pleasure of taking part in a series of meditation classes aimed at leaders. My course was in association with a local university and taught by a